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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2017-12-02 Freedom from the Inner Critic - daylong teaching/workshop 6:45:33
You will learn how to recognize judging thoughts and how to deal effectively with inner critical attacks. This will be a practical and experiential course taught with compassion and humor and the need to not take ourselves too seriously.
Spirit Rock Meditation Center
2017-09-16 Instructional Sit (Retreat at Spirit Rock) 56:30
Spirit Rock Meditation Center Insight Meditation for the Curious
2017-09-15 Meeting What Is With Awareness & Kindness (Retreat at Spirit Rock) 50:55
Spirit Rock Meditation Center Insight Meditation for the Curious
2017-07-27 Meeting the Characteristic of Life with Awareness and Compassion (Talk at Spirit Rock) 54:14
This talk explores how to learn to cultivate kindness and presence in relation to the challenging conditions of life, including the reality of change.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom
2017-07-11 The Loving Heart 56:52
An explanation of the importance of cultivating compassion toward the pain of oneself and the world.
Vallecitos Mountain Retreat Center Awake in the Wild
2017-07-10 Wisdom and Insight in Nature Practice 53:21
This talk explores the various insights that arise as one meditates outdoors; including insight into impermanence, interconnectedness, selflessness, and love.
Vallecitos Mountain Retreat Center Awake in the Wild
2017-07-09 Obstacles in Nature Practice 55:41
What challenges arise as we meditate in nature? The subtle wanting mind and aversion to the unpleasant are explored in this talk.
Vallecitos Mountain Retreat Center Awake in the Wild
2017-06-08 The Wisdom of Nature Practice (Retreat at Spirit Rock) 57:46
Nature is a perennial teacher. This talk explores the natural wisdom and insight that arises when we spend time outdoors with mindful awareness.
Spirit Rock Meditation Center Natural Liberation
2017-06-05 Understanding the Four Foundations of Mindfulness from an Early Buddhist Perspective 51:42
Monday Night Dharma talk
Spirit Rock Meditation Center Monday and Wednesday Talks
2017-06-05 Guided meditation on the insight dimension of Satipatthana - 4 Foundations of Mindfulness (Drop-in at Spirit Rock) 38:28
Monday Night Meditation
Spirit Rock Meditation Center Monday and Wednesday Talks

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