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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman's Website
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2007-08-23 Working With The Three Poisons 54:34
How to work with the three fundamental attitudes or habitual tendencies of mind that obscure our ability to be present and how the mindfulness ultimately reveals and liberates these forces so we can abide more in the peace of our true nature.
2007-08-13 Gratitude I 1:29:19
This talk describes the quality of gratitude, the blessing of gratitude and how we can cultivate and practice this essential quality on the path.
Spirit Rock Meditation Center
2007-07-06 The Four Noble Truths And Obstacles To Practice 56:52
This talk explores the common obstacles to practice the Five Hindrances of: restlessness, sleepiness, doubt, grasping and aversion. The Hindrances are discussed in the context of the Buddha’s central teaching on the Four Noble Truths.
2007-06-21 Four Brahma Viharas 59:34
This talk explores the heart qualities of loving-kindness (Metta) compassion (Karuna) appreciative joy and equanimity (Upekkha) and how they are innate to the heart, yet can be developed and cultivated through practice.
2007-05-18 Orientation To Retreat Practice 34:01
2007-04-15 Working With Obstacles On The Path 63:25
What are the principal obstacles on the path and how do we work with them? How do we work with the forces of desire, resistance in our practice and how through meditation we can transform them.
2007-02-26 The Path Of Meditation And Nature 49:37
What is the relationship of Nature in our Dharma practice? This talk explores how nature is a preeminent teacher that brings peace, joy and wisdom.
Spirit Rock Meditation Center
2007-02-26 The Path Of Meditation And Nature 49:15
What is the relationship of Nature in our Dharma practice? This talk explores how nature is a preeminent teacher that brings peace, joy and wisdom.
Spirit Rock Meditation Center Monday and Wednesday Talks
2007-02-09 Taking Metta Into Our Life 54:15
Taking the practice of loving kindness into our lives, relationships and the world.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2007-02-06 Compassion And Mudita 57:10
This talk explores how the heart of metta develops into compassion as it meets suffering in oneself and the world and becomes appreciative joy as it meets the happiness of others
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

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