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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2013-09-23 The Broader Context of Mindfulness 57:25
Mindfulness is so much more that attention. Supporting wholesome qualities like patience and equanimity, Right Mindfulness specifically develops wise action in our lives and in the world.
Spirit Rock Meditation Center
In collection: One Earth Sangha
2013-09-16 Be a Light unto Your Self... 47:56
How meditation cultivates the light of awareness & takes us home to our true nature.
Spirit Rock Meditation Center Monday and Wednesday Talks
2013-08-14 Foundation of Insight Meditation, Part 4 - Q&A 54:07
Spirit Rock Meditation Center
2013-08-14 Foundations of Insight Meditation, Part 3 60:11
Spirit Rock Meditation Center
2013-08-14 Foundations of Insight Meditation, Part 2 39:47
Spirit Rock Meditation Center
2013-08-10 Foundations of Insight Meditation Part 1 2:05:36
Spirit Rock Meditation Center
2013-07-16 The Heart of Compassion 49:45
Compassion is a beautiful flowering of the heart, as it turns to face suffering and pain in ourselves and others. This talk illuminates that process and how we can encourage compassion by turning to meet pain with a kind heart.
Spirit Rock Meditation Center Heart of Love Metta Retreat
2013-07-14 Obstacles to Unconditional Love (Metta) 51:14
What stops us from resting in the heart of love. What hindrances arise in meditation when cultivating metta? This talk explores the power of loving kindness, its obstacles and how to work with them top liberate the heart.
Spirit Rock Meditation Center Heart of Love Metta Retreat
2013-06-28 The Power of Compassion 52:20
The Flowering of the Heart is a beautiful expression of the unity of love and awareness. The fruit of compassion allows us to meet our suffering with kind presence.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2013-06-25 Path of Mindful Awareness 52:37
This talk explores what mindfulness is, what supports it and what is revealed in awareness as we cultivate it.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

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