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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman's Website
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2013-01-09 The Liberating Power or Mindfulness 54:17
What is mindfulness? How does it function and most importantly how does it allow us to be present to our experience and bring about a spacious, non-reactive response to the moment, that facilitates freedom.
Spirit Rock Meditation Center Essential Dharma
2013-01-07 What Is Intention 53:09
What is it's place in our lives. How do we cultivate it and what hinders clarity of intention.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-12-29 Beginnings and Endings 1:11:33
Stillness and Motion: The Dance of Life, with Vinn Marti
Spirit Rock Meditation Center
2012-12-10 The Power of Generosity 55:31
The Buddha spoke highly of generosity. - how does generosity open the heart and bring connection, openness and many wholesome qualities? - what supports and hinders this beautiful quality? - how to practice this in simple gradual and life changing ways?
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-11-26 Transforming Suffering 55:06
How to work with the inevitable challenges and vicissitudes of life
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-11-23 Inclining the Mind to Gratitude 54:30
How to turn the attention to gratitude and appreciation as a support to turn the mind away from wanting and deficiency.
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2012-11-21 Vipassana Meditation Instructions 51:42
Overview of vipassana/mindfulness meditation instructions
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2012-11-19 Working Skillfully with Pain 35:56
How to work with the inevitable pain and stress in life - using three methods: 1) Mindfulness, 2) Resourcsing, 3) Loving-kindness
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2012-11-17 Opening Day Instructions 64:56
Opening day mindfulness meditation instructions and orientation to the principles of mindfulness.
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2012-11-10 Guided Meditation on Working With the Inner Critic 14:39
Spirit Rock Meditation Center

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