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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman's Website
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2012-11-19 Working Skillfully with Pain 35:56
How to work with the inevitable pain and stress in life - using three methods: 1) Mindfulness, 2) Resourcsing, 3) Loving-kindness
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2012-11-17 Opening Day Instructions 64:56
Opening day mindfulness meditation instructions and orientation to the principles of mindfulness.
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2012-11-10 Guided Meditation on Working With the Inner Critic 14:39
Spirit Rock Meditation Center
2012-11-10 Metta Meditation 21:55
Spirit Rock Meditation Center
2012-11-10 Freeing Ourselves from the Inner Critic, part B 22:40
Spirit Rock Meditation Center
2012-11-10 Freeing Ourselves from the Inner Critic, part A 39:56
Spirit Rock Meditation Center
2012-10-29 The Attitude and Practice of Freedom 56:56
How do we apply the Buddha's teaching of cessation from suffering to our everyday lives? What is key is the attitude and our relationship to suffering - that becomes the doorway to peace.
Spirit Rock Meditation Center
2012-10-01 Living with change - The 8 Worldly Winds 49:23
This talk explores how to work & live with the changing nature of life...
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-08-20 Meeting Life with Kind Presence 45:23
This talk explores how the qualities of Mindfulness & Kindness are essential ingredients for meeting experience with wisdom, clarity & love...that allows us to hold ourselves, and difficult times with greater ease and compassion.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-08-07 The Path of Vulnerability 40:50
Mission Dharma

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