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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman's Website
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
2012-02-12 The Heart Unbound 53:37
What is Metta - loving kindness - and how do we work with obstacles and barriers so the heart can be open and free to love.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

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