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gift of the teachings
 
Mary Grace Orr's Dharma Talks
Mary Grace Orr
Lately, my own practice is moving more and more into the monastic world. As I teach out of that nourishment, I find people hungry for the traditional, solid forms of the Dharma. I see people's lives changing when they engage in these forms. Certainly, as I deepen my own Sutta study, I find the traditional ideas so helpful it encourages me to delve further.
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2016-09-24 Path of Gratitude 48:20
How to use all aspects of our lives as practice.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-24 Instructional Practice: Mindfulness 58:26
General Instructions for Mindfulness Practice, review.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-23 Afternoon Instructional Sit: Tears, Grease, Saliva, Mucous, Oil of Joints, Urine 39:58
Meditation on the Body
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-22 Instructional Practice: Heart, Liver, Diaphragm, Spleen, Lung 57:13
Meditations on the Body
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-21 What's Your Itinerary? Where are You Going? 52:12
We all have itineraries, made up for us by others, some created by ourselves. How can we be free of them?
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-09-20 Beginning Mindfulness Instructions 54:49
Beginning Mindfulness Instructions
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2016-05-26 Nowhere to Go 53:40
Insight Santa Cruz Cultivating Wisdom and Compassion
2016-05-06 Heart Surgery 54:18
Opening the heart to forgiveness and compassion. A discussion of practices that support opening.
Spirit Rock Meditation Center "What the Dharma Offers as We Get Older: with Anna Douglas
2016-05-03 The Four Thoughts That Change the Mind 51:50
Four reflections which can inspire the deepening of our practice.
Spirit Rock Meditation Center Developing Compassion: The Fruit of our Practice
2015-09-19 Opening to Life 52:09
Stepping out of our stories.
Spirit Rock Meditation Center Finding Freedom in the Body

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