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The greatest gift is the
gift of the teachings
Michael Grady's Dharma Talks
Michael Grady
I find that practitioners can practice Vipassana for a long time without paying attention to the role that fear plays in their lives. Living with fear that is unacknowledged leads to fragmentation in life and practice. I encourage people to look at the energy of fear, for fear can limit our access to freedom.
2002-08-13 Mindfulness Of The Body 46:57
The first foundation of mindfulness - being more present through various awareness practices related to the body.
Insight Meditation Society - Retreat Center Vipassana Retreat

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