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The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Michele McDonald's Website
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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1989-11-06 Armies Of Mara II: Craving 54:04
acknowledging the different levels of darkness and pain we carry inside and feeling compassion for ourselves
Insight Meditation Society - Retreat Center
1985-10-16 Living In Harmony: Working With The Five Hindrances 58:16
encountering the resistances that impede inner harmony; working with desire, aversion, sluggishness, restlessness, and doubt
Insight Meditation Society - Retreat Center
1989-11-12 Armies Of Mara III: Conceit 53:13
understanding how the different aspects of conceit keep our perception of the truth hidden
Insight Meditation Society - Retreat Center
1989-11-19 Armies Of Mara IV: Conceit 57:45
further elaboration on the aspects of either an inflated or deflated sense of self that undermines our journey
Insight Meditation Society - Retreat Center
1990-06-29 Doubt And Faith 58:16
understanding the relationship between doubt and faith and how these two aspects either diminish or support your spiritual path
Insight Meditation Society - Retreat Center 9 Day Retreat with S Smith & M McDonald
1999-07-20 Joy Beyond Its Objects 57:03
Joyful interest in connecting with the truth of how things are.
Spirit Rock Meditation Center
In collection Happiness And Joy
1991-01-01 Balancing Compassion And Detachment 52:13
discovering that our freedom does not depend on what is happening but how we relate to what is happening
Insight Meditation Society - Retreat Center New Year's Retreat with Jack Kornfield
1988-11-16 Four Heavenly Messengers 61:13
a look at sickness, old age, death, and renunciation
Insight Meditation Society - Retreat Center
1993-11-17 Patience 60:09
silencing the internal critic that claims we are never good enough, through patience and self-love
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 2
1991-11-03 Balancing Compassion With Equanimity 58:57
Learning how to relieve suffering at the deepest level through wise balance.
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 2
In collection Compassion

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