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The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Michele McDonald's Website
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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1993-11-17 Patience 60:09
silencing the internal critic that claims we are never good enough, through patience and self-love
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 2
1991-11-03 Balancing Compassion With Equanimity 58:57
Learning how to relieve suffering at the deepest level through wise balance.
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 2
In collection Compassion
1991-11-28 Heart Of Gratefulness 59:46
allowing the tremendous sharing and universal reciprocity of all life to touch our heart of gratefulness
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 2
1991-11-19 Tranquilizing Factors Of Enlightenment 57:34
CALM, CONCENTRATION & EQUANIMITY
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 2
1992-05-31 Practice As Aspect Of Metta 53:21
Understanding, tolerance, acceptance and lovingkindness are aspects of metta practice.
Insight Meditation Society - Retreat Center 10 Day Metta Retreat + 13 Day Vipassana
In collection Metta/lovingkindness
1992-11-26 Gratitude 66:45
understanding how gratitude is based on our interdependence with all of life
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 3
1992-06-14 Opening And Balancing: Why Are We Not More Happy? 61:19
appreciating how our spiritual freedom is born out of our existential experience; how life itself nourishes us
Insight Meditation Society - Retreat Center 10 Day Metta Retreat + 13 Day Vipassana
1992-06-17 Balance And Trust 57:03
Nurturing the balance of our energy so we may settle into a place of calm, accepting silence.
Insight Meditation Society - Retreat Center 10 Day Metta Retreat + 13 Day Vipassana
In collection Trust
1992-10-18 How To Relate To The 8 Worldly Conditions With Equanimity 48:19
discovering the balance within ourselves regardless of conditions
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 3
1992-11-17 Guided Mudita Meditation 57:12
A guided expression of empathetic and altruistic joy.
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 3
In collection Meditation

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