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The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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2019-05-01 Vipassana with a Brahma Vihara Flavor: Mindfulness, Investigation, Energy, Joyful Interest 56:43
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2019-05-03 The Fulfillment of Remembrance: Unconditional Acceptance 58:37
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2019-06-08 A content and joyful life - Accepting love and wisdom 64:26
Understanding how to deepen our understanding of vipassana and Brahma Vihara practice. Learning to make full commitment to connect with whatever is happening in our lives - without attachment to the result of our efforts.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2019-06-01 Generosity 65:03
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2019-05-29 Raindrop + Unconditional Peace 65:04
Connecting our attention with what is real rather than being consumed by our natural defenses
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2019-05-25 Accepting Non-conceptual Attention 51:12
How connecting vs sustaining the attention can lead to wisdom
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-09-18 Spiritual Urgency: Reflections on Aging, Dying, Death, and the Urgency of Finding Peace 64:24
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2017-05-04 Understanding Metta - Breaking Down Barriers with Kindness 52:06
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2017-08-27 Keep Trying: Love and Wisdom for RAIN 60:58
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2017-08-29 Am I OK Right Now? The 7 Factors of Awakening and Finding Peace 61:29
True North Insight Freedom Through Understanding: Insight as the Path to Peace

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