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The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Michele McDonald's Website
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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2003-06-13 Entering The Center Of Metta 1:14:54
Opening of nature of metta retreat, instructions, refuges & precepts.
Insight Meditation Society - Retreat Center Metta Retreat
2003-06-14 The Power Of Concentration 45:13
The unification of the heart. Bringing the Mother Cow within us and Baby Calf within us together in metta or mindfulness practice.
Insight Meditation Society - Retreat Center Metta Retreat
2003-06-19 On Being Born 60:07
Freedom, forgiveness, joy and doubt: developing spiritual strength in this human world.
Insight Meditation Society - Retreat Center Metta Retreat
2003-06-21 On Being Free From Conditioning 49:49
Developing curiosity and the light within us.
Insight Meditation Society - Retreat Center Vipassana Retreat
2003-06-25 No Part Left Out 53:06
Relief, mystery and unexpected joy: living the paradox of stillness and movement, love and wisdom.
Insight Meditation Society - Retreat Center Vipassana Retreat
2003-09-20 Renunciation (Dhammaruwan Chant) 49:55
Facing the roots of suffering by developing kindness for ourselves and others through the practice of renunciation.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1
2003-09-23 Finding Balance By Being Comfortable With Losing Balance 53:39
Maintaining continuity of mindfulness in our moment-to-moment experience is a tightrope of continual re-balancing as life changes. Surrendering to this process strengthens wisdom and love.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1
2003-09-28 Loving Our Meditation Practice 58:18
Loving the purifying aspect of mindfulness practice and loving pure exploration.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1
2003-10-05 Any Moment Of Our Lives Is The Doorway To Enlightenment 59:55
What are the qualities of awakening that allow us to open, awaken to any moment of our lives and be truly liberated: with boredom, with rage, with hopelessness, with the breath, with any experience.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1
2003-10-19 Comparing, Compassion And Gratitude 60:19
Perfectionism, self-judgement, self-hatred, our eating habits and freedom.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

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