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The greatest gift is the
gift of the teachings
 
Michele McDonald's Dharma Talks
Michele McDonald
Michele McDonald's Website
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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1999-10-25 Wise Surrender 55:16
using our precious human birth to learn wisdom and compassion
Insight Meditation Society - Retreat Center Partial #1(6 Weeks)
1999-11-01 Wisdom Is Our Refuge 51:07
understanding Anatta which leads to wisdom and truth as our refuge
Insight Meditation Society - Retreat Center Partial #1(6 Weeks)
1999-11-02 Hellos And Goodbyes: "Relating To Change" 50:00
"may we be happy and peaceful and may we know things are just as they are."
Insight Meditation Society - Retreat Center Partial #1(6 Weeks)
2001-06-13 A Blue Hole In The Heart 53:28
Understanding the meaning of wisdom and emptiness. Ignorance can seem like bliss, but learning from life experience brings the happiness of wisdom.
Insight Meditation Society - Retreat Center Vipassana Retreat
2000-10-08 Sensitivity To Kindness 54:19
How can we discover a relaxed effort in practice: if we are desperate enough to be sensitive to kindness.
Insight Meditation Society - Retreat Center Three Month Retreat
2000-05-03 Patience And Courage 47:34
Relating to liberating ourselves as a way of life.
Spirit Rock Meditation Center
2000-05-28 Understanding Lovingkindness Practice 49:19
How to deepen our connection to ourselves and all beings.
Insight Meditation Society - Retreat Center Metta Retreat
2000-05-30 Love And Hate 49:22
Ways of working mindfully with discontent and understanding the importance of connection.
Insight Meditation Society - Retreat Center Metta Retreat
2000-06-01 Dignity On The Path 54:34
Planting the seeds of love, compassion, joy and equanimity results in the harvest of dignity.
Insight Meditation Society - Retreat Center Metta Retreat
2001-06-02 Does Metta Work? 46:10
Exploring how and why the Loving Kindness practice works.
Insight Meditation Society - Retreat Center Metta Retreat

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