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The greatest gift is the
gift of the teachings
Michele McDonald's Dharma Talks
Michele McDonald
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
2002-09-23 The Four Guardian Meditations 43:15
How the four guardian meditations bring about protection, refuge, inspiration and aspiration for liberation.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

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