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The greatest gift is the
gift of the teachings
 
Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
2006-03-19 The Path Made Visible 41:49
Awareness illuminates the path of awakening. Our understanding of what the path is deepens simultaneously with our practice.
Insight Meditation Society - Retreat Center
2006-03-21 What Is Faith? 51:13
Faith is not magical but grows in the light of understanding and experience. Faith enables us to embrace the obstacles and imperfections our life brings.
Cambridge Insight Meditation Center
2006-03-23 Heavenly Messengers 40:01
The heavenly messengers awaken us from delusion and complacency. They invite us to discover enduring wisdom and freedom.
Insight Meditation Society - Retreat Center
1992-03-23 Pleasure, Pain, Joy 35:21
opening to all experiences in an intimate way
Insight Meditation Society - Retreat Center
1992-03-25 The Possibility Of Stopping 30:06
coming to inner stillness and cessation in this very moment
Insight Meditation Society - Retreat Center
2003-08-17 The Art Of Wise Effort 54:03
Aspects of wise effort are discussed, including reflections on unwise effort.
Insight Meditation Society - Retreat Center
In collection Foundations Of Practice
1994-03-26 Taking Refuge 30:22
finding a place of comfort
Insight Meditation Society - Retreat Center
1994-03-30 Shamatha And Vipassana 34:27
calmly seeing into phenomena exactly as they are
Insight Meditation Society - Retreat Center
1994-04-12 Contentment 45:13
Transforming our sense of deprivation into contentment.
Insight Meditation Society - Retreat Center
In collection A Woman's Journey
1994-07-03 Transforming Anger 46:34
viewing our reactive conditioning as a passageway to freedom
Insight Meditation Society - Retreat Center

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