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Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
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I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
2001-05-01 The Five Powers Of Mind 46:57
The five powers of mind are confidence, effort, mindfulness, concentration and wisdom. This talk addresses how they balance and work together, bringing inner freedom.
Insight Meditation Society - Retreat Center

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