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Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
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I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
2007-01-03 The Risk Of Mindfulness 37:04
To be mindful is oftentimes perceived as a risk because it challenges our habits. By taking the risk of being present with all things, we move from the known to the unknown.
Insight Meditation Society - Retreat Center

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