Cultivating a kindly accepting relationship with the challenging energies of life - is essential to happiness and freedom. In this talk we explore those energies and offer practical methods of working with them.
Survival warrants the arising of certain energies. They are not our enemies. If we treat them as such we are continuing the internal warfare and struggle. By seeing energies like lust, fear, hatred, worry, sleepiness and doubt as our organism loving itself we elicit self compassion and understanding....the perfect healing energies and perspective to then move forward into greater ease and connection with all life.