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Pat Coffey's Dharma Talks
Pat Coffey
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2013-12-31 Morning Instruction - Question and Response 12:46
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion
2013-12-31 Morning Guided Meditation 29:45
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion
2013-12-30 Guided Metta Meditation 36:08
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion
2013-12-29 Morning Instructions - Question and Response 15:20
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion
2013-12-28 Befriending Challenging Energies - Our Limbic Lovers 58:49
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion
2013-12-21 Morning Instructions 41:36
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind
2013-12-19 Working With Challenging Energies: A Fresh Perspective 65:46
The hindrances are not enemies to be pushed aside. Their deepest intention is to protect us...albeit in misguided ways. Attending and befriending these energies is the pathway to stronger concentration and internal healing.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind
2013-12-19 Morning Instructions 43:03
These instructions accentuate relaxation and self compassion creating a sense of ease for the concentration practices
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind
2013-11-30 The Great Divide 65:18
Healing separation is the heart of practice...internal and external.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat
2013-11-26 The Joy and Preciousness of Change 59:21
Change is the fundamental law of nature. How one learns to skillfully be with unwanted change is the difference between a life of peace and a life of anguish. Mindfulness practice addresses this directly.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat

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