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The greatest gift is the
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Pat Coffey's Dharma Talks
-- Select from Pat Coffey's 28 talks --
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2010-02-25 Basic Meditation Instructions
2009-12-20 Challenges To Concentration
2012-12-21 Challenging Energies: How To Attend and Befriend
2011-02-12 Equanimity In challenging Times
2011-11-21 From Fear to Freedom
2012-11-01 Guided Heart Meditation
2013-05-01 Guided Meditation - Flower Metta
2011-12-29 Guided Metta Meditation
2012-12-28 Lovingkindness - Instruction and Meditation
2012-12-19 Meditation Instructions: Tranquility
2009-12-19 Morning Instructions
2009-12-21 Morning Instructions
2013-04-29 Morning Meditation and Instructions
2012-12-19 Samadhi: Gateway to Freedom
2012-04-28 SatAM-Meditation-and-Walking-Instructions
2012-12-19 Sitting and Walking Instructions
2012-04-29 SunPM-Guided-Heart-Lovingkindness
2009-12-21 The Joy and Healing Capacities of Samadhi.
2010-12-28 The Nature of Mind
2012-12-30 The Nature of Mind
2011-11-25 Three Characteristics of Existence: Portals to Freedom
2012-05-03 ThuPM-Bodhicitta: Awakening Human Potential
2012-10-28 Tranquility and Calm
2012-05-02 WedAM-Guided-Meditation-Exploring-Vedanna
2012-05-02 WedAM-Instructions-QA
2012-05-02 WedPM-Guided-Meditation-In-the-Garden
2010-02-27 What's Love Got To Do With It?
2011-12-30 Wisdom Through Relaxing Into the Flow of Nature
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Pat Coffey
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2013-05-01
Guided Meditation - Flower Metta
25:27
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Insight Meditation Community of Washington DC
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2013 IMCW Spring Retreat: Intimacy With Life
2013-04-29
Morning Meditation and Instructions
39:55
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Insight Meditation Community of Washington DC
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2013 IMCW Spring Retreat: Intimacy With Life
2012-12-30
The Nature of Mind
62:19
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Insight Meditation Community of Washington DC
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IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-28
Lovingkindness - Instruction and Meditation
33:46
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Insight Meditation Community of Washington DC
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IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-12-21
Challenging Energies: How To Attend and Befriend
42:48
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In practice we are often beset by challenging energies. Cultivating a skillful relationship to them is key to awakening.
Insight Meditation Society - Retreat Center
:
Wise Concentration: Steadying the Mind
2012-12-19
Samadhi: Gateway to Freedom
62:43
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The cultivation of samadhi is more than just focusing the mind. The tranquility of deep samadhi is the foundation for insight and awakening
Insight Meditation Society - Retreat Center
:
Wise Concentration: Steadying the Mind
2012-12-19
Sitting and Walking Instructions
20:03
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Insight Meditation Society - Retreat Center
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Wise Concentration: Steadying the Mind
2012-12-19
Meditation Instructions: Tranquility
5:56
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Emphasis in instructions is the cultivation of ease, relaxation and tranquility. Note: power failure interrupted recording
Insight Meditation Society - Retreat Center
:
Wise Concentration: Steadying the Mind
2012-11-01
Guided Heart Meditation
22:24
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Insight Meditation Community of Washington DC
:
Intimacy with Life - IMCW 2012 Fall Residential Retreat
2012-10-28
Tranquility and Calm
60:52
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Insight Meditation Community of Washington DC
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Intimacy with Life - IMCW 2012 Fall Residential Retreat
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