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Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt's Website
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana meditation and is the author of Dancing with Life, a book exploring the Buddha’s Four Noble Truths. More information can be found at: He is currently writing a book on skillful living.
2012-05-11 Talk and Meditation on Mindfulness of Emotions 63:43
Skillful and unskillful ways to be mindful of emotions. Common misperceptions that make working with emotions difficult in meditation.
Spirit Rock Meditation Center Mindfulness Yoga & Meditation Training Program (Retreat 3)

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