Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Talk and Meditation on Mindfulness of Emotions
2012-05-11 Talk and Meditation on Mindfulness of Emotions 63:43
Phillip Moffitt
Skillful and unskillful ways to be mindful of emotions. Common misperceptions that make working with emotions difficult in meditation.
Spirit Rock Meditation Center Mindfulness Yoga & Meditation Training Program (Retreat 3)

Creative Commons License