Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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2014-08-20
Metta Practice, Day 5
2014-09-30
"The Four Paths to Freedom" - An Overview
2008-05-13
Acknowledging The Elephant In The Room
2013-05-20
An Introduction to Awakening in the Body
2015-07-20
As Practice Matters
2016-03-23
Awareness: The Still/Flowing Water
2007-06-02
Beginner's Mind - The Bio-Suit
2009-04-23
Being Available for the Breath
2013-05-24
Body as Liberation
2014-03-21
Brahma Vihara Practice
2014-03-02
Brahma Vihara Practice Day 1
2014-03-07
Brahma Vihara Practice Day 6
2007-10-09
Breath Meditation
2009-04-23
Choosing to Walk the Path of Wisdom
2011-04-30
Commitment to Intimacy, Equanimity & Continuity
2011-04-01
Connecting with the Earth
2008-06-05
Dancing With Life
2008-06-16
Dancing With Life
2011-04-01
Dancing with Life
2017-03-09
Day 12: Brahma Vihara Instructions
2017-03-09
Day 12: Morning Sit with Instructions
2017-03-12
Day 15: Brahma Vihara Instructions
2017-03-16
Day 19: Brahma Vihara Instructions
2017-03-20
Day 23: Brahma Vihara Instructions
2017-03-02
Day 5: Morning Sit with Instructions
2014-05-08
Embodied Awareness of the Four Noble Truths
2010-06-04
Embodied Mindfulness as a Path to Liberation
2012-10-11
Emotional Chaos to Clarity
2014-03-11
Exploring Piti Coming From Gladness
2013-05-25
Exploring Stillness and Movement
2015-08-29
Exploring the Dharma through Poetry.
Part 1 of 4
2015-08-29
Exploring the Dharma through Poetry.
Part 2 of 4
2015-08-29
Exploring the Dharma through Poetry.
Part 3 of 4
2015-08-29
Exploring the Dharma through Poetry.
Part 4 of 4
2011-04-26
Exploring the Three Dimensions of Concentration
2008-01-07
Faith, Intention & The Precepts: Three Steps To Deepen Your Practice
2011-01-29
Finding Ease with Emotions
2014-10-04
Getting Our Ducks in a Row: Satipatthana and the Seven Factors of Awakening
2012-08-14
Getting To Know the Neighborhood of Concentration
2002-04-22
Gratitude And Trust
2015-07-20
Guided Meditation
2014-10-02
Guided Metta: Forgiveness
2012-08-18
How Intention and Energy Support Concentration
2017-03-22
How Patience and Resolve Cultivate Equanimity
2011-03-28
How to Fully Receive Experience
2016-03-03
Inquiry into the Subtle Structure of the Satipatthana
2010-08-21
Jhana States: From Movement to Stillness
2016-08-26
Knowing and a Stillness in Samadhi
2014-05-12
Learning & Creativity With Ed Catmull & Phillip Moffitt
2014-03-19
Liberation Now Leads to Full Liberating Awareness
2017-03-08
Liberative Dependent Arising: Gladness & Rapture (Retreat at Spirit Rock)
2017-03-15
Liberative Dependent Arising: Knowledge and Vision of Anatta
2012-07-09
Living Skillfully With the Difficult
2012-01-02
Meditation Lead: Grounding the wind element in the earth element.
2013-04-16
Meditation On Sustaining attention or awareness.
2011-09-15
Meditation with Instructions
2009-04-22
Metta for the Emotional Body
2014-10-03
Morning Guided Instructions - Vedana
2014-10-06
Morning Guided Instructions: Open and Spacious
2013-08-14
Morning Instructions Day 2
2012-08-20
Morning Instructions Day Seven
2014-08-21
Morning Instructions: Gladdening the Mind
2012-08-16
Morning Instructions: Day Three
2013-08-18
Morning Instructions; Day 6
2016-09-19
Nothing to Hold Onto
2009-02-18
Now That You Know, What Do You Know?
2009-02-02
Paradox Of Desire
2010-10-24
Patience and Determination Make Change Possible
2013-05-13
Patience and Perseverence
2013-08-15
Radiating Metta Practice Day 3
2013-11-17
Resting in Awakened Awareness: A Better Way to Live
2013-08-12
Retreat Opening
2003-03-17
Right Intention & Mixed Motives
2009-04-26
Rising and Falling of Sensation
2015-08-11
Samadhi as a Practice and as Result
2009-02-15
Second Noble Truth And The Hindrances
2016-03-09
Starting Where You Are
2012-05-11
Talk and Meditation on Mindfulness of Emotions
2014-07-21
The 3 aspects of Mindfulness...
2000-08-14
The Dharma According to Dante (Part 1)
2000-08-14
The Dharma According to Dante Pt 1
2008-12-03
The Embodied Journey
2011-10-27
The Empowerment of Equanimity
2014-11-10
The End of Suffering
2015-08-15
The Interplay of Stillness and Movement in Samadhi
2013-04-18
The Metta Of Awareness and The Awareness of Metta
2007-11-08
The Mystery Of Stillness
2013-08-13
The Necessity of Samadhi
2012-01-02
The New You in the New Year
2013-04-15
The Refuge In Awareness
2008-03-08
The Three Values Of Equanimity
2014-08-20
The Variety of Samadhi Experience
2016-08-22
The What, Why and How of Samadhi
2014-03-05
Third Foundation and Compassionate Mindfulness
2016-03-17
To Care and Not to Care: Penetrating Equanimity
1999-10-09
Using The Hindrances As Allies
2013-08-17
Walking the Samadhi Trail
2014-05-04
What Does It Mean to Awaken in the Body?
2008-08-22
Why Exchange Sukkha For Dukkha
2008-08-22
Why Exchange Sukkha For Dukkha
65:37
Once you learn to find a calm abiding of the mind there are many kinds of joy and bliss that may arise. Yet, you are asked to turn your calm mind to the practice of insight in order to experience the dukkha the Buddha describes in the First Noble Truth. Why give bliss (sukkha) for dukkha.
Spirit Rock Meditation Center
:
Concentration
