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Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt's Website
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana meditation and is the author of Dancing with Life, a book exploring the Buddha’s Four Noble Truths. More information can be found at: www.dharmawisdom.org. He is currently writing a book on skillful living.
2010-06-04 Embodied Mindfulness as a Path to Liberation 65:15
The vital difference between mindfulness and right mindfulness. What does it mean to have direct experience of the body? Simple practices to develop the "felt sense" of the body.
Spirit Rock Meditation Center Awakening in the Body: Meditation with Qigong

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