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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
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2018-07-29 Four Faces Of Compassion 61:15
Four archetypes/aspects of compassion to develop for an engaged and balanced heart.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-28 Guided Metta 44:52
Receiving for self and going to an easy person, family, and all beings.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-26 Four Foundations Of Mindfulness 54:03
Connecting wit body, feeling tone, mind/heart and wisdom as foundations for practice
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-04-18 Morning Instructions - Thoughts 48:11
Guided meditation, different objects including thoughts
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat
2018-04-17 Four Faces Of Compassion: Mary Tara, Kwan Yin, and Tinkerbell 57:58
Discusses aspects of compassion and how to feel them within ourselves.
Insight Meditation Society - Retreat Center Embodying Kindness and Wisdom: Insight and Lovingkindness Meditation Retreat
2018-03-29 The four faces of compassion: Mary, Tara, Kwan Yin, and Tinker Bell 55:04
Insight Meditation Society - Forest Refuge March 2018 at IMS- Forest Refuge
2018-03-19 The noble eightfold path: wise effort 55:31
Discusses the four great efforts and how to make a balanced effort in our spiritual practice.
Insight Meditation Society - Forest Refuge March 2018 at IMS- Forest Refuge
2018-03-12 The noble eightfold path: wise mindfulness 59:18
Discusses the four foundations of mindfulness and their application to our practice.
Insight Meditation Society - Forest Refuge March 2018 at IMS- Forest Refuge
2018-03-05 The noble eightfold path: wise understanding 53:18
Discusses understanding karma and the Four Noble Truths, the foundation of wise view.
Insight Meditation Society - Forest Refuge March 2018 at IMS- Forest Refuge
2017-06-05 A Different Understanding Of Self 62:10
Discusses investigation of self and not self in our moment to moment experience.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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