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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley ( in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
2017-06-01 Finding Our Steady and Graceful Heart. 59:51
An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-04-26 Becoming Human. 50:00
Explores connection and resistance, owning and not owning experiences.
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat
2017-02-15 Is Your Meditation Practice a Circle or a Line? 60:58
Common Ground Meditation Center Weekly Dharma Series
2016-11-18 Mana: the conceit of I am better then, less than, equal too. 59:13
Discusses how all measuring of ourselves against others is a form of the conceit "I am", and the alternative of humility and authenticity.
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-10-28 Energizing Factor of awakening. 62:08
Mainly focuses on investigation and joyous interest.
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-10-29 Morning instructions 43:07
First 16 minutes is guided meditation of mindfulness of emotions.
Insight Meditation Society - Retreat Center Three-Month Part 2
2014-06-27 La Atención Plena y el Amor Bondadoso 55:36
Insight Retreat Center :  Dharma en español: A Spanish Language three-day weekend retreat
2015-06-25 Meditacion Metta 37:11
Insight Retreat Center
2015-06-24 El mundo de los pensamientos y de los sentido 56:38
Insight Retreat Center
2015-06-26 Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad 62:17
Insight Retreat Center

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