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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
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Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
2010-11-05 Gratification - Danger and Escape 56:04
Relating to sense pleasures in a way that leads to freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-10-24 Mindfulness 62:52
Discusses the balance of concentration and mindfulness, present time nonjudgmental awareness
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2010-06-06 Mindfulness Of The Body 56:52
Connecting with the body of bare attention, learning from pleasant and unpleasant sensations.
Insight Meditation Society - Retreat Center Liberation of Mind and Heart: Insight Meditation Retreat
2010-03-15 Giving and Receiving with a Heart in Touch with Reality 55:07
Insight Meditation Society - Forest Refuge March 2010 at IMS - Forest Refuge
2010-02-18 Understanding Thought 59:10
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge
2010-02-04 Making Peace with Deeply Conditioned Patterns of Heart and Mind 53:07
Insight Meditation Society - Forest Refuge February 2010 at IMS - Forest Refuge
2003-06-17 Opening The Heart Of Compassion 45:46
Recognizing and accepting our own humanity opens the heart of compassion.
Insight Meditation Society - Retreat Center
2001-10-28 Happiness And The Greatest Happiness 56:45
Understanding the happiness of sense pleasures and the greater happiness of equanimity.
Insight Meditation Society - Retreat Center
2001-06-23 Questions We May Ask 29:34
How meditation practice helps us answer the questions, "Who am I?" and, "What brings me happiness?".
Insight Meditation Society - Retreat Center
2001-10-20 How Mindfulness Heals: Working With Thoughts And Emotions 52:34
Disentangling ourselves from getting lost in thought stories and afflictive emotions with the power of mindfulness.

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