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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
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Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of the Pioneer Valley (www.insightpv.org) in Easthampton, Massachusetts, and one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish."
2009-06-03 The Responsive Heart 60:40
Turning the open heart of metta towards suffering, happiness, and peace.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2009-03-30 The Parami of Metta 52:55
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-13 The Gift Of Sila 52:10
How ethical integrity is a gift to ourselves and to others.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-03-05 Not Even Waiting - the Practice of Patience 46:07
Practicing the parami of patience. The great patience is complete acceptance and resting in the present moment.
Insight Meditation Society - Forest Refuge March 2009 at IMS - Forest Refuge
2009-02-26 The Power Of Renunciation 51:03
How simplicity and renunciation add focus and strength to our practice.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2009-02-19 Joyful Generosity 54:46
Generosity as an embodied expression of the happiness of non-clinging and interconnectedness.
Insight Meditation Society - Forest Refuge February 2009 at IMS - Forest Refuge
2005-09-30 Skillful Effort 52:09
This talk discusses using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving. Explores the unskillful extremes we can engage in with our effort and a skillful middle way that incorporates diligence and balance. Discussed using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving.
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1
2004-08-15 Acceptance And Action 31:42
Discusses how mindfulness practice develops peace of mind through acceptance and a compassionate heart that leads to mind action.
Insight Meditation Society - Retreat Center Youth Retreat
2005-10-07 Dukkha 57:15
This talk explores what the Buddha meant by dukkha (the truth of suffering) and how we can work with dukkha to find freedom.
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1
2005-10-21 Anicca 47:30
Discusses a deep understanding of impermanence as a pathway into freedom.
Insight Meditation Society - Retreat Center Three Month Retreat - Part 1

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