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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
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Rebecca Bradshaw has been practicing vipassana meditation since 1983, and teaching since 1993. She teaches frequently at the Insight Meditation Society in Barre, MA, where she leads the teen and young adult retreats and is a member of the annual Three Month Retreat team. She also teaches at other locales in the U.S., at Kyaswa Monastery in Myanmar (Burma) and a Spanish language retreat in Puerto Rico. Rebecca is the guiding teacher of the Insight Meditation Center of Pioneer Valley in Easthampton, MA (www.insightpv.org). She holds a master's degree in Counseling Psychology and works as a psychotherapist with meditators. Her teachings invite exploration of the convergence of lovingkindness and wisdom.
1998-01-01 Meditación Del Amor Bondadoso 29:31
(Loving Kindness Meditation) Una meditación guiada en como cultivar un amor bondadoso hacia nosotros mismos, la familia y los amigos, y todos los seres del mundo.
Insight Meditation Society - Retreat Center New Year's Retreat (10 days)
2008-06-07 Relaxation, Curiosity And Mindfulness 58:01
How relaxation and curiosity support our journey to see the truth of how things are.
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-11 Impermanence And Equanimity 56:48
This talk discusses how a deep understanding of change can lead to freedom.
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-12 Metta 41:34
Metta with self, friend and difficult person
Insight Meditation Society - Retreat Center Insight Meditation Retreat
2008-06-01 Metta And Its Challenges; Exploration Of The Classic "Hindrances" In Relationship To Metta: Attached Love, Aversion, Sleeplessness, Restlessness, And Lust 61:28
Exploration of the classic “hindrances” in relationship to metta: attached love, aversion, sleeplessness, restlessness, and lust.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2008-06-04 Compassion 56:07
Opening the heart to caring about suffering.
Insight Meditation Society - Retreat Center Loving Friendliness: Metta Retreat
2008-03-31 Karma 55:40
This talk discusses the natural law of Karma – cause and effect – restraining from unwholesome actions and cultivating wholesome actions.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-24 Equanimity 55:42
This talk explores this “highest kind of happiness” of being able to be with life as it is.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-13 Compassion 51:43
Discussed compassion as a Brahmavihara practice and the cultivation of compassion in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge
2008-03-06 Metta 57:51
This talk discusses metta as a Brahmavihāra practice and cultivating metta in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge

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