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Satipatthana Sutta, Second Foundation: Equanimity
2010-12-21 Satipatthana Sutta, Second Foundation: Equanimity 52:20
Rodney Smith
Equanimity does not empower feelings to drive thoughts. It holds a feeling as a feeling and does not extend the feeling into a narrative on why this feeling is important. It does not add anything to the moment, allowing the moment to bloom on its own.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

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