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The greatest gift is the
gift of the teachings
 
Vipassana Meditation The Science Of Mindfulness
2007-10-01 Vipassana Meditation The Science Of Mindfulness 60:07
Ruth Denison
Instructional overview of the Four Foundations of Mindfulness, focusing on intentional investigation, your attention with an allowing attitude. Vipassana, clear seeing, as outcome to this practice.
Spirit Rock Meditation Center Vipassana: Awareness of the Nature of Life

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