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Sally Clough Armstrong's Dharma Talks
Sally Clough Armstrong
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Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
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2015-06-05 The Wise Heart Expresses Itself as Compassion 51:52
The engine of the Eightfold Path are the two factors, wise view and wise intention. As we develop wisdom is naturally expresses itself in actions and a life that is grounded in compassion.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2015-06-04 Day three: Guided loving-kindness practice 40:08
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2015-06-02 Cultivating Mindfulness, Working with Pain 52:47
Pain in sitting meditation is a common experience. Instead of reacting with aversion and moving away from it, it is possible to open to the sensations with mindfulness and compassion.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening
2015-04-20 Discomfort 57:49
Spirit Rock Meditation Center Monday and Wednesday Talks
2015-04-14 Guided meditation 36:36
Australian Insight Meditation Network (MIMG)
2015-04-13 Willingness to be in a zone of discomfort 45:21
Australian Insight Meditation Network (MIMG)
2015-04-02 Intro to Insight 44:18
Week 4 Talk
Spirit Rock Meditation Center Introduction to Insight Meditation Class Series - Spring 2015
2015-02-26 Brahma Vihara day 26 42:15
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-24 Diagnosing the Predicament: The 10 Fetters 56:51
In this talk, a "map" of the path provides the framework for understanding the 10 fetters; the internal mind/heart conditions that produce our suffering.
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-23 Brahma Vihara Day 23 44:08
Upekkha: Benefactor, Self and Difficult Person
Spirit Rock Meditation Center February Insight Meditation Retreat

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