Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Sally Clough Armstrong's Dharma Talks
Sally Clough Armstrong
Donate to Sally Clough Armstrong
Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
‹‹ previous      1 2 3 4 ... 17 18 19 20
2016-08-22 Day 1: Morning Sit with Instructions 31:56
Spirit Rock Meditation Center Concentration Retreat
2016-08-21 Opening Night Talk 24:14
Spirit Rock Meditation Center Concentration Retreat
2016-07-19 Day 6 Morning Sit: Metta Practice - The Difficult Person 40:21
Spirit Rock Meditation Center July Metta Retreat
2016-07-18 Befriending the Mind 60:33
Metta is a powerful tool to work with the tendency to be judgemental or harsh with ourselves and others.
Spirit Rock Meditation Center July Metta Retreat
2016-07-17 Day 4 Afternoon Sit with Instructions: Compassion 42:19
Spirit Rock Meditation Center July Metta Retreat
2016-07-15 Day 2 Morning Sit with Instructions: Metta for Self and Easy Person 37:29
Spirit Rock Meditation Center July Metta Retreat
2016-07-14 The Landscape of the Heart 51:38
Developing lovingkindness takes patience and the willingness to begin again - to choose again and again the intention towards kindness.
Spirit Rock Meditation Center July Metta Retreat
2016-06-23 The Fourth Noble Truth- The path 54:38
The fourth noble truth describes the whole path of practice from how we live our lives, develop our meditation practice and deepen wisdom.
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students
2016-06-20 The Second Noble Truth: The origin of suffering is craving 51:45
Vallecitos Mountain Retreat Center The Four Noble Truths: A Retreat for Experienced Students
2016-04-08 Equanimity and Kamma 55:53
There are two main aspects to equanimity as a Brahma Vihara: first, a balanced, spacious mind, which is a mental factor we can know and cultivate. Secondly, an understanding of the nature of reality, known in Buddhist teachings as the dhamma, or truth, which is expressed here in the teachings on kamma (karma in Sanskrit.) Kamma simply means action, and refers to the universal laws of cause and effect and conditionality. In this teaching, the Buddha highlighted the importance of intentions in our actions. We come to understand that our lives are shaped by our choices, and the importance of bringing mindfulness and wisdom to our choices and intentions. We also should be aware that, even with good intentions, our actions can have harmful impacts, especially as we live, work and practice in communities with people with different cultural, racial, economic, gender identifications, sexual orientations, or other diverse experiences.
Spirit Rock Meditation Center Equanimity: Seeing with Quiet Eyes

‹‹ previous      1 2 3 4 ... 17 18 19 20
Creative Commons License