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Sally Clough Armstrong's Dharma Talks
Sally Clough Armstrong
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Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
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2014-07-14 Metta for the Difficult Person 59:00
Spirit Rock Meditation Center Metta Retreat
2014-07-13 Responding with Kindness 45:19
Many of us learn to be judgmental and critical, especially towards ourselves. Metta is a powerful practice to diminish and even transform the tendency towards judging.
Spirit Rock Meditation Center Metta Retreat
2014-07-10 Kindness is What Matters 50:42
The essence of Metta is kindness, to ourselves and to all experience. This talk explores how and why we develop loving-kindness.
Spirit Rock Meditation Center Metta Retreat
2014-06-09 Mindful Happiness 59:02
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-05-25 Sally Armstrong Suttas on Concentration Practice 9:59
Sally Armstrong Suttas on Concentration Practice
Spirit Rock Meditation Center Dedicated Practitioners Program 5
2013-06-17 More than an amoeba... 62:28
Working with feelings.
Spirit Rock Meditation Center
2013-02-28 The Journey to Happiness: The Eightfold Path 56:31
In the fourths Noble Truth, The Buddha outlines the path that leads to the end of suffering. This path is not just about meditation practice, but includes every aspect of our lives. In this journey we naturally, out of our own experiences and wisdom, align our perspective of the world with the Dharma.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-24 Brahma Vihara Practice -Mudita 26:08
Mudita
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-22 Freedom Here and Now - The 3rd Noble Truth 57:57
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-19 Brahma Vihara Practice 26:20
Compassion
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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