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Sally Clough Armstrong's Dharma Talks
Sally Clough Armstrong
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Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
2007-11-02 What Are We Doing Here And Why? 53:03
This talk is about understanding what mindfulness is and why it is helpful to practice it
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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