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Sally Clough Armstrong's Dharma Talks
Sally Clough Armstrong
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Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
2008-11-27 Practicing Gratitude And Joy 56:49
On this day of thanksgiving, it is important to remember what we are actually celebrating: the generosity of Native Americans to the early settlers, and all that they have given us. It is also a day to be grateful for all the blessings in our lives, and to bring a sense of appreciation to the beauty and joy that is all around us. As we incline the mind towards noticing what we are grateful for, we find an increased sense of well-being and happiness in our lives.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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