Dharma Seed - Sally Clough Armstrong's Dharma Talks

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Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.

Sally has always been inspired by the depth and the breadth of the Buddha’s teaching, as presented in the suttas of the Pali Canon, because the truth and power of the Buddha’s words still speak to us today. Her intention in teaching is to make these ancient texts and practices accessible and relevant to all levels of practitioner, from the very new to the dedicated meditator.

2010-02-20 Clinging and Identification with I, Me and Mine 59:34	Download Listen Order
The Buddha saw that we continually cling to and create a sense of self out of five aspects of our experience. Seeing this process clearly can lead to the possibility of letting go and freedom.
Spirit Rock Meditation Center: February 2010 Month Long