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Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
2005-03-11 The Happiness Of Concentration 44:27
We steady our mind through developing concentration and come to know our own innate nature as still, yet firm and supporting. We discover a ground to our being that that allows us to meet the challenges of life in a balanced way.
Spirit Rock Meditation Center

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