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gift of the teachings
 
Controlling This Difficult Mind Of Ours
2009-10-08 Controlling This Difficult Mind Of Ours 55:46
Sharda Rogell
The Buddha encouraged us to discriminate our thoughts into two sets: Those that led to freedom and those that lead to bondage. What are some skillful; tools to work with our persistent and difficult patterns of thought.
Insight Meditation Society - Retreat Center Two-Month Retreat

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