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The greatest gift is the
gift of the teachings
Sharon Salzberg's Dharma Talks
Sharon Salzberg
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
2007-02-07 Aspiration 54:58
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2007-07-09 Five Hindrances 52:25
Five Hindrances
Insight Meditation Society - Retreat Center People of Color Retreat
2007-07-07 Opening Talk Poc 61:03
Opening Talk POC
Insight Meditation Society - Retreat Center People of Color Retreat
1989-11-23 Guided Lovingkindness Meditation 47:31
Lovingkindness, or metta as it is known in Pali, is a universal, unselfish and all-embracing love that protects, supports and heals both oneself and others. This guided meditation for cultivating the power of metta begins by directing positive sentiments towards oneself and progresses to radiate this well-wishing outward towards specific people and finally to all beings everywhere, without limit.
1993-12-06 Responding To Life With Equanimity 41:03
greeting the changes in our lives with balance
1995-09-07 Faith In Ourselves #1 50:52
Finding trust and confidence: recognizing our innate abilities.
In collection Faith In Ourselves
1995-09-15 Faith In Ourselves #2 48:43
Can faith ripen from our understanding of suffering and change?
In collection Faith In Ourselves
1997-02-22 Practice In The World 58:46
being happy and free regardless of circumstances
1997-02-20 Suffering As An Opening To Faith 57:10
ways of using suffering and honoring happiness
1997-12-08 Perspective 51:15
understanding the possibilities

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