Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Sharon Salzberg's Dharma Talks
Sharon Salzberg
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
1997-11-11 The Buddha As A Historical Figure 56:25
This talk explores the life of a remarkable human being.
Insight Meditation Society - Retreat Center
In collection The Buddha And The Dharma
1995-02-10 Greed, Hatred, And Delusion 55:58
transforming our conditioning though the power of the practice
Insight Meditation Society - Retreat Center
2000-11-22 Sympathetic Joy 56:01
Paying attention to the obstacles that get in our way of feeling happiness for ourselves and others, and ways to overcome these.
Insight Meditation Society - Retreat Center
1984-03-11 Closing Talk - Metta 59:31
realizing the power of awareness, generosity, love, and truthfulness in one's life; ends with lovingkindness meditation
Insight Meditation Society - Retreat Center
1984-10-25 Ten Paramis - part I 50:48
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
Insight Meditation Society - Retreat Center
1984-10-27 Ten Paramis - part II 54:33
generosity, morality, renunciation, wisdom, energy/effort, patience, truthfulness, resoluteness, equanimity, and metta/lovingkindness--the ten perfections which practice aims at cultivating
Insight Meditation Society - Retreat Center
1998-06-14 Mindfulness 55:01
peeling away the layers of myth, preconception and misunderstanding through mindfulness; the need for continuity of awareness
Insight Meditation Society - Retreat Center
1988-10-21 Five Protections 42:13
learning how to support our practice with morality, dharma talks, books, and discussions with spiritual friends; development of concentration and insight into the subtle craving for positive states
Insight Meditation Society - Retreat Center
1996-02-08 Brahma Viharas 54:33
instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center
1986-11-20 Rapture 44:19
developing rapture through wise attention, care, and contemplations
Insight Meditation Society - Retreat Center

Creative Commons License