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The greatest gift is the
gift of the teachings
 
Sharon Salzberg's Dharma Talks
Sharon Salzberg
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
2006-02-10 Brahma Viharas 47:40
instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center Vipassana Retreat
2003-02-03 The Brahma Viharas 48:13
An overview of loving-kindness, compassion, sympathetic joy and equanimity, and how they relate to one another.
Insight Meditation Society - Retreat Center Metta Retreat
2000-11-22 Sympathetic Joy 55:44
Paying attention to the obstacles that get in our way of feeling happiness for ourselves and others, and ways to overcome these.
Insight Meditation Society - Retreat Center
1996-02-08 Brahma Viharas 54:12
instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center
1992-11-18 The Quality Of Mudita 45:10
appreciating the remarkable expression of sympathetic joy
Insight Meditation Society - Retreat Center

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