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Steve Armstrong's Dharma Talks
Steve Armstrong
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My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
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2009-08-13 Four Noble Truths 65:46
"Bedrock Dharma" for the effective practice, the Buddha's articulation of the way it is - offers timeless guidance for all.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2009-08-10 Morning Instructions with Q&A 59:34
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2009-08-09 Understanding the Defilements 64:37
Learning to recognize states of mind that cause suffering is the first step in disentangling the mind from defilements. Liberation of mind is possible with awareness and wisdom.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2009-08-09 Morning Instructions with Q&A 58:54
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2009-08-07 Opening Talk 69:25
Aspiration, the Format of the Retreat, Right Attitude, Helpful Information, Refuges and Precepts
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2009-07-30 Parami: A Life of Dhamma 57:40
Development of the 10 qualities of a "good human being" results in a life of dharma, offering contingency plans for the path ahead.
Spirit Rock Meditation Center Insight Meditation
2009-07-26 Understanding Liberation by Uprroting the Defilements 57:40
Suffering is rooted in the defilements that visit the mind. Liberating understanding emerges naturally from continuity of awareness leading to insight. Along the way, speech, behavior, the mind and understanding are purified.
Spirit Rock Meditation Center Insight Meditation
2009-07-04 Morning Chanting of Three Refuges and Eight Practice Precepts 2:22
Christine Center Insight and the Art of Equanimity
2009-07-04 Jumping Mouse, Commentary on a Native American Story of Spiritual Transformation 59:04
Christine Center Insight and the Art of Equanimity
2009-07-01 Aspiration, Knowledge, Wisdom 57:01
Christine Center Insight and the Art of Equanimity

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