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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2015-01-01 New Year's Gathering and Reflections, part 3 2:18:39
Spirit Rock Meditation Center
2015-01-01 New Year's Gathering and Reflections, part 2 63:29
Spirit Rock Meditation Center
2015-01-01 New Year's Gathering 2:26:14
Spirit Rock Meditation Center
2014-12-31 New Year's Resolutions: May All People Be Peaceful and Happy 59:15
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-12-24 The Practice of Just This 60:56
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-12-17 Recollections of Small Acts of Kindness 53:19
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-11-12 May I Have Mental Happiness: 2nd of 4 talks 59:08
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-11-05 May I Feel Safe 60:13
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-10-29 Poison and Weapons and Fire Won't Harm Them 52:59
This traditional element of the eleven benefits of metta is presented as a metaphor for the potential of unshakable equanimity and ease of the awakened mind.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat
2014-10-26 Lovingkindness as the Key to Liberation 57:08
This introduction to a Metta retreat presents the intention of practice (liberation and happiness), the techniques of practice, and the explanation for why these techniques work.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat

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