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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2012-01-07 In Gladness and in Safety, Omitting None 56:21
A presentation of Metta and Mindfulness as integral aspects of each other, using the Metta Sutta, the Buddha's teaching on kindness, as both teh mandate for practice and an overview of the path.
Spirit Rock Meditation Center Metta
2011-12-21 The Miracle of Changing One's Mind 1:11:14
Sylvia and Cliff Saran discuss the neuroscience of consciousness.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-09-28 Beginning the New Year with forgiveness (PLEASE NOTE: False start--2+minutes then paused before real talk began) 52:20
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-09-21 Re-dedication to Compassion 55:55
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-08-31 How Do We Become Wise? 49:44
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-08-17 Someone Has to Show You the Right Path 68:14
Sylvia uses stories from popular culture to teach that, no matter what has happened in people’s past, there is the potential to achieve peace in the future, through the compassionate support of others.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-08-10 Reflecting on the Passage of Time 55:10
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-07-27 Sylvia's Experience of Kala Chakra 69:01
Sylvia talked about her experience of being at the Dalai Lama's presentation in New York.
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-06-25 Forms of the Caring Heart 50:46
Sylvia Boorstein and Donald Rothberg explore in dialogue lovingkindness and its relationships with muddita (appreciative joy), gratitude, and equanimity. Mature lovingkindness integrates all of these qualities.
Spirit Rock Meditation Center Lovingkindness: Cultivating the Open and Wise Heart
2011-06-23 Introduction to Lovingkindness 68:36
Sylvia Boorstein and Donald Rothberg
Spirit Rock Meditation Center Lovingkindness: Cultivating the Open and Wise Heart

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