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The greatest gift is the
gift of the teachings
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
2012-03-10 Get a Grip: Concentration as the Antidote to the Flurried Mind 58:31
A review of the hindrances and the way in which the factor of concentration, when applied, steadies the mind and allows for clear seeing to prevail.
Spirit Rock Meditation Center Insight Meditation Retreat, March Month Long

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