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Joy
2010-09-01 Joy 1:21:49
Tara Brach
Joy is an innate capacity, one of the primary expressions of an awakened heart and mind. Yet because of our conditioned patterns of thought and emotion, this capacity for openness, happiness and full aliveness can be obscured. This talk guides us in how to nurture joy through a commited presence that unfolds into "loving what is."
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Guided Meditation - Say Yes to Presence 21:18
Joy 60:31
Joy is an innate capacity, one of the primary expressions of an awakened heart and mind. Yet because of our conditioned patterns of thought and emotion, this capacity for openness, happiness and full aliveness can be obscured. This talk guides us in how to nurture joy through a commited presence that unfolds into "loving what is."

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