Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks
Tara Brach
Donate to Tara Brach
Tara Brach's Website
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2002-02-27 Relationships As A Path Of Spiritual Awakening 42:42
Our human relationships give rise to pain and pleasure, fear, suffering and love. As we bring our experience into the light of mindful awareness, we awaken compassion and discover the truth of our connectedness.
Insight Meditation Community of Washington DC

Creative
                             Commons Logo