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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
1997-06-24 The Spiritual Warrior 45:34
Accessing the energies that free us. The spiritual warrior is in service of awakening: the energy is manifested through our intentionality and courage to be present.
Insight Meditation Society - Retreat Center
In collection Courageous Living

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