Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Transforming Fear
2001-06-13 Transforming Fear 59:17
Tara Brach
When we are identified inside the body of fear, our life contracts and our heart becomes hard. With the practices of mindfulness and compassion, we open our sense of being into the loving awareness that has room for fear.
Insight Meditation Society - Retreat Center

Creative Commons License