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Part 2 - Conflict - From Fight Flight Freeze to Attend Befriend
2014-04-30 Part 2 - Conflict - From Fight Flight Freeze to Attend Befriend 1:17:26
Tara Brach
How do we reconcile conflict when caught in reactivity sourced in trauma or deep wounding? This talk looks at the need for a larger field of belonging - a trusted other person or safe group - to engender the presence and compassion that enables us to relax and reconnect with our own wholeness and with others.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation: Relaxing Back into Wakeful Openness 22:11
Part 2: Conflict - From Fight Flight Freeze to Attend Befriend 55:15
How do we reconcile conflict when caught in reactivity sourced in trauma or deep wounding? This talk looks at the need for a larger field of belonging - a trusted other person or safe group - to engender the presence and compassion that enables us to relax and reconnect with our own wholeness and with others.

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