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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2007-08-29 Wise Effort 1:16:01
Cultivating an Engaged Presence - A wholehearted commitment to awakening is intrinsic to the spiritual path. Yet often this becomes a striving kind of effort that is generated out of the sense of a "doing self." This talk reflects on the grounds of wise effort: connecting to our deepest intention, and cultivating a genuinely allowing, engaged, presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation 28:52
Wise Effort 47:06
Cultivating an Engaged Presence - A wholehearted commitment to awakening is intrinsic to the spiritual path. Yet often this becomes a striving kind of effort that is generated out of the sense of a "doing self." This talk reflects on the grounds of wise effort: connecting to our deepest intention, and cultivating a genuinely allowing, engaged, presence.

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