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Thanissara's Dharma Talks
Thanissara
Thanissara, originally from London, was a nun for 12 years in the tradition of Ajahn Chah and has taught internationally the last 30 years. She is co-founder and director of Dharmagiri Sacred Mountain Retreat, South Africa and has an MA in Mindfulness Psychotherapy Practice from the UK. She is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry. She currently lives in the North Bay, California and teaches at IMS and Spirit Rock.
2009-01-20 Emptying the Boulders of the Mind 43:10
Using the breath to steady the mind, to reflect on impermanence and to see ‘non ownership’ The boulder is not heavy if you don’t pick it up This is ‘how it is’ – methods to access the third noble truth Replacing reactivity with mindfulness – the flood stopper
Dharmagiri Original Brightness Retreat

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