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The greatest gift is the
gift of the teachings
 
Thanissaro Bhikkhu's Dharma Talks
Thanissaro Bhikkhu
Dharma practice is medicine for the mind -- something particularly needed in a culture like ours that actively creates mental illness in training us to be busy producers and avid consumers. As individuals, we become healthier through our Dharma practice, which in turn helps bring sanity to our society at large.
2005-03-05 At Ease With The Breath 11:43
Being comfortable and constant with your meditation object.
In collection Breath Meditation Series

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