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Ven. Ariya Nani's Dharma Talks
Ven. Ariya Nani
2004-08-05 The Demons Of The Mind 1:10:51
In dealing with the demons of the mind that is with all the emotions and mental states causing fear, sorrow, attachment or any other sort of mental anquish we are able to courageously face them with bare awareness. When this awareness or mindfulness is strong without reacting to the experience, even the worst enemies are dissolved like the morning mist in the rising sun.
Insight Meditation Society - Forest Refuge

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