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Yanai Postelnik's Dharma Talks
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. His practice and teaching are inspired by the Thai forest tradition and nourished by time spent in the natural world. He has been teaching retreats around the world for 20 years, and is a guiding teacher of Gaia House, England.
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2012-07-03 Embracing Our Aliveness 55:28
Gaia House Lovingkindness and Insight Meditation
2012-07-03 Instructions and Meditation 45:07
Gaia House Lovingkindness and Insight Meditation
2012-07-02 Guided Meditation on Mindfulness of Breathing 26:20
Gaia House Lovingkindness and Insight Meditation
2012-07-01 Guided Meditation on Forgiveness 28:09
Gaia House Lovingkindness and Insight Meditation
2012-07-01 Seeking the Heart of Wisdom 43:34
Gaia House Lovingkindness and Insight Meditation
2012-06-30 Guided Loving Kindness Meditation for the Neutral Person 41:54
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation
2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation
2012-04-30 Opening Our Hearts 59:25
We can at times feel our hearts closed or hardened into a sense of distance, or disconnection from life. As we feel deeply into our experience, we can learn to meet our pain, fear, anger and reactivity, with acceptance, kindness, and courage. In this journey, our heart naturally begins to soften, revealing its natural sensitivity and the profoundly connected openness of our life.
Gaia House Insight Meditation and Yoga Retreat
2012-04-30 Opening Talk 64:14
Opening talk for the meditation and yoga retreat
Gaia House Insight Meditation and Yoga Retreat
2012-04-28 Goodness, Prescence and Wisdom: The Foundations of Happiness 55:36
Inner transformation arises from a wholehearted engagement with these three primary areas of development. In living our capacity for generosity and non harming, while being mindful of and receptive to our experience in the present moment, we naturally discover the understanding that liberates dissatisfaction and reveals our inherent potential for happiness.
Gaia House Insight Meditation and Yoga Retreat

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