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The greatest gift is the
gift of the teachings
 
Seasons of the Heart: the Third Foundation of Mindfulness
2010-11-07 Seasons of the Heart: the Third Foundation of Mindfulness 49:49
Yanai Postelnik
This talk reflects on ways of practicing skillfully with mind states and emotions. These sometimes challenging areas of experience are a gateway to deepening clarity and opening the heart, when met in the present moment with understanding, acceptance and kindness.
Gaia House November Solitary Retreat

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